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Quitting Smoking with Clinical Hypnotherapy
A special application of the psychotherapeutic method.
Smoking cessation is a special application of the scientifically proven brief psychotherapeutic method of clinical hypnotherapy, which aims to radically change the internal relationship with smoking.
The psychological basis of addiction is based on the fact that smoking is not just a habit or a relief mechanism; it is often a way of regulating anxiety, internal tension or loneliness.
Hypnotherapy does not treat cigarettes as an "enemy", but as a symptom of a deeper psychological need. Through targeted techniques, it helps the individual understand this function and replace it with healthier ways of regulating themselves.
Patients who have made a strong conscious decision that they want to quit smoking today and forever have approximately 85% success from the first session and up to 95% with a second application of the method.
Smoking Cessation Treatment with Clinical Hypnotherapy is done through Individual Personalized Sessions & Group Hypnotherapy Sessions .
Our goal
Hypnotherapy can lead you to a significant reduction or complete cessation of smoking in one session, but most importantly, it can help stabilize your decision without internal pressure.
The process, if deemed necessary, can be accompanied by psychotherapeutic support, in order to maintain balance at all levels: mental, physical and behavioral.
How do we achieve our goal?
Clinical Hypnotherapy utilizes the increased receptivity of the mind in a state of deep relaxation to allow new mental connections around smoking behavior.
The process is usually completed in 1 to 2 sessions, depending on personal history and the degree of emotional dependence on the cigarette habit.
The sessions focus on:
- weakening unconscious associations with smoking ,
- strengthening internal commitment to change ,
- and in establishing a new psychosomatic sense of freedom.