For whom are the online sessions for?

Online sessions are available to English-speaking and Greek-speaking adults, whether they live in Greece or abroad. They may be especially suitable for people who feel more comfortable expressing themselves in English, Greek, or a combination of both languages.

 

For people living in Greece

Online therapy may be a helpful option if you live outside Athens, or even within a large city, but distance, health concerns, emotional difficulties, time limitations or other personal circumstances make attending in-person sessions difficult.

 

It may be particularly suitable for:

• People who cannot easily access the type of therapeutic support they are looking for in their local area

• Those who prefer the privacy, flexibility and convenience of online therapy

• People whose health, emotional state or daily schedule makes travelling difficult

• English-speaking people living in Greece who would prefer therapy in English

• Bilingual individuals who feel more comfortable moving between English and Greek

• People who need a space where they can speak openly, without judgement or stigma

• Those who feel alone with their inner experience and are looking for understanding, emotional support and meaningful therapeutic work

For people living abroad

Online therapy may also be suitable if you live in another country and are experiencing adjustment difficulties, anxiety, loneliness, emotional instability, recurring relationship patterns or a sense of disconnection from yourself or others.

 

It may be especially helpful for:

• Greek-speaking people living abroad who would like therapy in their native language

• English-speaking individuals who are looking for online psychotherapy

• Bilingual people who think, feel or communicate more naturally in English, Greek or both

• People who find it difficult to access a suitable therapist in the country where they live

• Individuals who feel that they do not fully belong either where they live now or where they come from

• People who experience migration, relocation or life abroad as both an external and an internal emotional transition

• Those who are looking for meaningful psychotherapy in a language that feels familiar, natural and emotionally safe

Online sessions can take place in English, Greek, or a flexible combination of both, depending on the language in which you feel most able to express yourself.