Who are online sessions for?

 

- For people living in Greece

Online sessions may be a suitable option if you live outside Athens, or even in a large city, but distance, health concerns, psychological difficulties, time limitations or other personal circumstances make it difficult to attend therapy in person.

 

They may also be helpful for:

• People who cannot easily access the kind of therapeutic support they are looking for in their local area
• Those who prefer the privacy and convenience of online therapy
• People whose health, emotional state or daily schedule makes travelling or commuting difficult
• Individuals who feel the need to speak openly, without judgement, pressure or stigma
• People who feel alone with their inner experience and are looking for understanding, support and meaningful connection

 

For people living abroad

Online therapy may be suitable if you live in another country and are experiencing adjustment difficulties, emotional instability, anxiety, loneliness, relationship difficulties or a sense of disconnection from yourself or others.

 

It may be particularly helpful for:

• English-speaking individuals living in Greece or elsewhere

• Greeks living abroad who would like to have therapy in their native language
• Bilingual people who feel more comfortable expressing certain thoughts, emotions or experiences in either English or Greek
• People who think, feel or communicate more naturally in English, Greek, or a combination of both
• Individuals who find it difficult to access a suitable therapist in the country where they live
• People who feel that they do not fully belong either where they live now or where they come from
• Those who are looking for meaningful psychotherapy in a language that feels emotionally familiar and natural to them

 

Online sessions are available in both English and Greek, depending on the language in which you feel most comfortable expressing yourself.