Online Clinical Hypnotherapy (1st Session) – EN

Περιγραφή υπηρεσίας

For new clients. The session lasts 60 minutes, is held in English and takes place online via video call. In your first session, we get to know each other, talk about your history and what brings you here, explain how clinical hypnotherapy works, and create your therapeutic plan together. Cognitive Behavioural Clinical Hypnotherapy is a focused, short-term therapeutic approach. It combines techniques from cognitive behavioural therapy with clinical hypnosis to address anxiety, stress, phobias and other unhelpful patterns. Throughout the session you remain aware and in control. How to prepare Find a quiet, private space where you won’t be interrupted and where you can sit or lie back comfortably. Use headphones and a stable internet connection, and put your phone on silent. Please join exactly on time.